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Minding Mum – It’s Time to Take Care of You: A New Mum’s Guide to Feeling Great, Inside and Out

Alison Canavan




[PDF.se08] Minding Mum – It’s Time to Take Care of You: A New Mum’s Guide to Feeling Great, Inside and Out

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 | #1351643 in eBooks |  2016-03-04 |  2016-03-02 | File type: PDF

||About the Author|Alison Canavan is a nhealth and wellness expert, parenting columnist and motivational speaker. After nearly two decades as one of Ireland's most successful international models, she returned to Ireland in 2010 and has since devoted her career to

Mums are well prepared for pregnancy and birth but when baby arrives, nearly all tend to neglect themselves to focus on their precious new bundle. Minding Mum is a simple yet revolutionary concept – mums need to focus on themselves as well as their children.

Wellness expert Alison Canavan shares the tips and tricks she’s picked up on her journey through new motherhood and post-natal depression. She looks at the reality of a post-birth ...

You easily download any file type for your device.Minding Mum – It’s Time to Take Care of You: A New Mum’s Guide to Feeling Great, Inside and Out   |  Alison Canavan. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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