| #1708967 in eBooks | 2013-01-11 | 2013-01-11 | File type: PDF||3 of 6 people found the following review helpful.| Must Have Dance Book|By Customer|This book is great. There are chapters on dance fitness that I haven't seen anywhere else. And it's easy to read, for a technical manual. A wonderful source of facts for the dancer who wants to stay healthy.||"Berardi's invaluable work will enable dancers to make wise decisions about caring for themselves."|-Francia Russell, Artistic Director, Pacific/Northwest Ballet |""Finding Balance is a book that can be read by all from the novice to advanced dancer, the admin
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment info...
You can specify the type of files you want, for your device.Finding Balance: Fitness, Training, and Health for a Lifetime in Dance | Gigi Berardi. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
